Welcome to Babz Fitness
I have been a personal trainer since November of 1998 and I have great deal of experience. I have trained clients who are/were pregnant, injured, overweight, obese and the apparently healthy. My training is eclectic as I utilize kettlebells, jumpropes, weights, machines, etc… Now I’m incorporating hula hooping, rebounding and sports specific exercises. I started this fitness company because I wanted to reach as many people, especially women, and help them get fit, strong and healthy so that they may have a better quality of life. As we all know being fit, healthy and strong will make everything else in life a little easier. Read more
I love the workouts! They are hard, but they are effective. Brenda is great at pushing you very hard. She is very enjoyable to work with. The most effective thing I learned are the kettlebell workouts. As taught by Brenda, they burn 20 calories / min, and after an hour long work, you will feel it. I PROMISE!
I have always exercised by myself, and had no intention of using a more personal trainer. I originally took this course because it was offered as a Groupon. After 5 sessions, I was hooked. 9/17/2012- 5 stars
“I have been working out with Brenda for a year now and cannot believe that this would not only help me to lose those stubborn, excess pounds (25 pounds), but also improve my health significantly. I went from being in a dangerous medical zone to within normal limits. My confidence and attitude has positively and dramatically changed as well. My family and friends say that I’m always happy now and take life’s issues with a grain of salt. I now understand that working out will be a way of life for me and I sincerely believe I owe all these successes to my sessions with Brenda. I couldn’t have done it without her. Love her to pieces!”- Wanda Oliveras, North Bergen, New Jersey (April 29, 2012)
Last year I decided to try out Brenda’s boot camp class. After the first session, I was hooked. Her classes were different than the classes I took at the gym. We used the kettlebells, jump rope and our own bodies and after the very first session my legs were shaky. I felt like I had a really good workout. As the weeks progressed I saw so many changes with my body, my belly and hips went down and my arms started to look amazing. Working with Brenda has totally transformed my body. Amanda A. NYC.
“I have worked with Brenda Collado over a number of years. She combines both her knowledge of the body and muscle structure with nutrition and a holistic healthy living regimen. She is encouraging and blends a firmness with humor to get you to move beyond what you feel is possible. She goes out of her way to take a personal interest in her clients’ ongoing well being and goes above and beyond to support our wellness plan. Brenda’s workouts are creative and varied so it is impossible to get bored with the routine. She pays attention to each person’s needs and limitation but helps you to see what more you are capable of. Without Brenda, I don’t’ know where I would be. ” J smith, NYC
Top qualities: Great Results, Expert, Creative“ Brenda has allowed me to successfully lose weight and change my body for the better through her innovative workouts that she specifically tailors to my needs. I recommend her wholeheartedly to anyone motivated to improving their health and/or appearance.” December 2, 2011–Silvana Falco
I trained with Brenda for just over a year. Brenda is an excellent trainer both in her technique and her ability to motivate.Brenda managed to bring my strength and fitness level to a new high after I was previously not able to follow a fitness routine for quite some time – Brenda managed to do this and to also encourage me “to have fun with fitness”.– Ellen G.
I have been working with Brenda for several years and all I can say is what a pleasure it is to have her as my trainer. I’m a diabetic and when I exercise with Brenda utilizing the kettlebells I have to lower my medication. Twice a week I lower my insulin medication and that in itself speaks volumes. Thank you, Brenda, for being there for me!“ –Mary S.
I have been working out with Brenda for 10 amazing years. She brings so much to her role as trainer. Yes, she knows all of the moves to keep me fit, but she also has a vast knowledge about the human body and how to prevent injury. With her as my trainer, I focus on staying fit AND healthy. She also likes to switch up the routines so it doesn’t get monotonous and stays up to speed on the latest health and fitness trends. Brenda is amazing– Maria L
Brenda helped me get the perfect arms and back in time for my wedding day! I was amazed by what she could accomplish with me in just two months. She was both a trainer and motivator. her encouragement helped me push myself hard on weights I never thought I could lift. She always kept me focused on the goal: looking good in that strapless gown. She accommodated my schedule, making herself available to train with me before dawn, and during pretty bad weather. She even took the time to send me an exercise routine via email (and go over it with me by phone) for the dates when she was out of town. Brenda not only helped me meet my wedding day goals, but she also taught me to work out smarter on my own. – Oshrat
Why train with us
- I have had my struggles with obesity, having lost over 95 pounds. Why train with someone who has never been there?
- Accountability-we will monitor and be with you every step of the way – we offer 24 hour email support.
- We are more than personal trainers we are your ”personal coaches”
- Expert Advice- we will never lead you in the wrong direction
- We incorporate all components of fitness.
- We guarantee results or your money back
Lets be honest, everyone knows the benefits of exercising and eating well but knowing it and doing it are two different things. The most important aspect to losing weight or getting fit is having a plan and sticking to the plan, Consistency is Key
We will come up with a plan together and together we will succeed.