Welcome to Babz Fitness

Well, here we go again.  It’s that time of year when it seems like every advertisement on TV, radio and internet is promoting “quick and easy” weight-loss. You know the routine. 

  • Celebrities pitch commercial weight-loss programs with pre-packaged foods
  • Marketers promise a secret new pill or program to lose weight almost overnight
  • Internet emails with the “secret” to losing belly-fat without exercise or dieting

 This crazy dance between unscrupulous hucksters and gullible consumers has been going on for almost 300 years.  Yes, that’s right – 300 years!

 And for 300 years… none of this stuff has ever worked.

It’s Just Weird 

Look, I don’t want to come off as a “know-it-all” but, aren’t you tired of being “played” by these “quick-fix” hucksters?  Doesn’t it seem weird that after 300 years of programs, pills, promises and guarantees that America is more obese than ever?   

Not only do these programs NOT WORK, but, do you have any idea how much harm an 800-calorie per day “fat blaster” program does to your body?  In my opinion, there should be laws against this kind of cruelty. 

Let’s Have an Adult Conversation 

Perhaps you’ve already been victimized.  Maybe you’re ready to take a new, honest approach toward credible, long-term weight-management. 

Would you be open to an adult conversation about your goals?

Tools for the Rest of Your Life and a Guarantee 

Listen, my entire professional career has been driven by helping people, just like you, to understand how their bodies actually function.  Beyond managing weight (that’s really the easy part), I can help you: 

  • Increase Your Energy Levels
  • Reduce Your Stress and Anxiety
  • Revitalize Your Hair, Skin and Nails
  • Drift off into Deeper, Longer Sleep
  • Gain that Overall Feeling of  “Well-being”

 If, after our adult conversation, you think my common-sense, science-based approach is right for you… then, we’ll embark on the journey, TOGETHER.  Your part is learn about your body.  My part is to keep you motivated. 

This much I guarantee.  At the end of our journey together, you will have the knowledge and tools to manage your weight and overall healthFOREVER!  Guaranteed! 

Let’s Talk

So, if this sounds “right” for you… if you’re ready to sit down and have an adult conversation about weight-management — then pick up your phone right now and call me (347-593-8095) for a free, no obligation consultation.   

If you get my voicemail it simply means that someone, just like you, is setting up an appointment.  Please leave me a message with your phone number and I will respond to you right away.

Obviously, there’s a limit so don’t wait.  Please call me right now! (347-593-8095)

 

SUCCESS STORIES/REVIEWS

I love the workouts! They are hard, but they are effective. Brenda is great at pushing you very hard. She is very enjoyable to work with. The most effective thing I learned are the kettlebell workouts. As taught by Brenda, they burn 20 calories / min, and after an hour long work, you will feel it. I PROMISE!
I have always exercised by myself, and had no intention of using a more personal trainer. I originally took this course because it was offered as a Groupon. After 5 sessions, I was hooked. 9/17/2012- 5 stars

One of the best workout choices I have ever made!! Brenda is an amazing trainer and motivator. She is always pushing you to test your limits so that you don’t get too comfortable. Never a dull moment when you train with Brenda! She coaches you through a variety of exercise routines and you usually get to try something new each time. She is flexible about times too; so there is no excuse of not being able to fit a personal trainer into your busy schedule. Atiyah, 9/18/2012- 5 stars
I wanted to thank you for doing a great job on me :) i have been exercising every day since our last session and i am doing cardio and alternate between upper and lower body :) some days i swim… I really noticed a difference in my endurance , especially swimming … since the last time i went swimming was before we started exercising together… and I really felt like i could do 20 minutes easily now… thank you for doing a great job and i hope my enthusiasm remains… if not u will hear from me ;)    Lara-NYC, June 19, 2012

“I have been working out with Brenda for a year now and cannot believe that this would not only help me to lose those stubborn, excess pounds (25 pounds), but also improve my health significantly. I went from being in a dangerous medical zone to within normal limits. My confidence and attitude has positively and dramatically changed as well. My family and friends say that I’m always happy now and take life’s issues with a grain of salt. I now understand that working out will be a way of life for me and I sincerely believe I owe all these successes to my sessions with Brenda. I couldn’t have done it without her. Love her to pieces!”- Wanda Oliveras, North Bergen, New Jersey (April 29, 2012)


Last year I decided to try out Brenda’s boot camp class.  After the first session, I was hooked.  Her classes were different than the classes I took at the gym. We used the kettlebells, jump rope and our own bodies and after the very first session my legs were shaky. I felt like I had a really good workout.  As the weeks progressed I saw so many changes with my body, my belly and hips went down and my arms started to look amazing. Working with Brenda has totally transformed my body.  Amanda A. NYC.

 

“I have worked with Brenda Collado over a number of years. She combines both her knowledge of the body and muscle structure with nutrition and a holistic healthy living regimen.  She is encouraging and blends a firmness with humor to get you to move beyond what you feel is possible. She goes out of her way to take a personal interest in her clients’ ongoing well being and goes above and beyond to support our wellness plan. Brenda’s workouts are creative and varied so it is impossible to get bored with the routine. She pays attention to each person’s needs and limitation but helps you to see what more you are capable of. Without Brenda, I don’t’ know where I would be. ” J smith, NYC

 

Top qualities:  Great Results,  Expert,  Creative“     Brenda has allowed me to successfully lose weight and change my body for the better through her innovative workouts that she specifically tailors to my needs.  I recommend her wholeheartedly to anyone motivated to improving their health and/or appearance.” December 2, 2011–Silvana Falco

 

I trained with Brenda for just over a year. Brenda is an excellent trainer both in her technique and her ability to motivate.Brenda managed to bring my strength and fitness level to a new high after I was previously not able to follow a fitness routine for quite some time – Brenda managed to do this and to also encourage me “to have fun with fitness”.– Ellen G.

 

I have been working with Brenda for several years and all I can say is what a pleasure it is to have her as my trainer.  I’m a diabetic and when I exercise with Brenda utilizing the kettlebells I have to lower my medication. Twice a week I lower my insulin medication and that in itself speaks volumes. Thank you, Brenda, for being there for me!“ –Mary S.

 

I have been working out with Brenda for 10 amazing years. She brings so much to her role as trainer. Yes, she knows all of the moves to keep me fit, but she also has a vast knowledge about the human body and how to prevent injury. With her as my trainer, I focus on staying fit AND healthy. She also likes to switch up the routines so it doesn’t get monotonous and stays up to speed on the latest health and fitness trends. Brenda is amazing– Maria L

 

Brenda helped me get the perfect arms and back in time for my wedding day! I was amazed by what she could accomplish with me in just two months. She was both a trainer and motivator. her encouragement helped me push myself hard on weights I never thought I could lift. She always kept me focused on the goal: looking good in that strapless gown. She accommodated my schedule, making herself available to train with me before dawn, and during pretty bad weather. She even took the time to send me an exercise routine via email (and go over it with me by phone) for the dates when she was out of town. Brenda not only helped me meet my wedding day goals, but she also taught me to work out smarter on my own.  – Oshrat