HIIT (High Interval Intensity Training) Sessions

kettlebell and measuring tapeALL CLASSES WILL BE HELD OUTDOORS at

81st and Central Park West near the Diana Ross Playground.



Schedule for Morning Classes

Day Time Location Description
Mon, Wed,  Fri. 6:15-7:00am 81st & CPW (outdoors) HIIT Training
 Mon, Wed,  Fri, 9:15-10:00am 81st & CPW (outdoors) HIIT
Saturday 7:15-8:00pm 81st & CPW (outdoors) HIIT

Schedule for Evening Class

Day Time Location Description
Tuesday, Wednesday, Thursday 6:15-7:00pm 81st & CPW (outdoors) HIIT
Monday & Friday 7:30pm-8:15pm 81st & CPW (outdoors)



To schedule a session click >>>>>>>>>>>START HERE<<<<<<<<<< and it should direct you to the Contact Form. Please fill out the Contact Form with the times and days you will be attending.